A Weed Doctor Guide on Setting the Right CBD dosage
There can be a plethora of reasons to see a doctor. Mostly, people go to a doctor for treatment on a physical injury. Yet, in daily life, we go through different situations which might not be physically impactful, but they can diminish your emotional sensitivity and spiritual fitness. For example:- delayed deadlines, ill-health of a family member, financial obstacles etc. can be very frustrating. You might end up feeling stuck in a loop of negative self-talk.
As per weed doctors, stress is the biggest biological enemy of human beings. To overcome negative self-talk, stress, and anxiety, you’d need to take a healthy diet, perform exercise and take plenty of rest.
Can CBD help with my anxiety and stress?
Marijuana plant medicine contains active compounds, CBD, or cannabidiols. There are over 200+ cannabinoids in a plant. As per research, CBD products like CBD oil, CBD gummies, etc, can be used in treatment for a number of conditions. For most cases, CBD might help in managing symptoms of anxiety and stress. There are studies suggesting cannabidiols can also help in overcoming smoking and drinking addiction. Consuming CBD in regulated dosage is safe. There are almost no side effects. In some case, you might feel:-- Dry mouth
- Low blood pressure
- Nausea
- Change in weight
The core question is “how much CBD should I take”?
Deciding the dosage is crucial. It depends on various factors like your weight, health condition and other medications(if any). Apart from that, other dosage factors like body chemistry and tolerance also play an important role in determining the ideal dosage. The best way to move forward is to consume a low dosage and take it slowly. Gradually, you can increase the dosage.Depending on your body weight, you can make a low, medium and high dosage bar. For example: if you weigh around 120lbs, then 12-24mg would be your ideal low dose. On the other hand, 60-72mg will be a high dose.
In case you weigh in between 140-200lbs, set a low dose at 14-28mg (+1mg per 10lbs). You can set a medium dose to 29-69mg(+2mg per 10lbs) Also, your high dosage would be around 70-84mg (+5 per 10lbs).
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